Page 94 - Mansoura National University

Chapter 2

Ramadan, Studies, and Staying on Track

As part of the Student Well-being Hub (SWH) Café activities, Faculty of Pharmacy,
Mansoura National University organized an engaging online session titled “Ramadan,
Studies, and Staying on Track” on Wednesday, March 5, at 10:00 p.m. The session was
hosted by Sama Raafat and Kareem Ahmed, featuring Dr. Yomna El-Leithy,
biochemistry staff member, as the guest speaker. It provided a safe and open space for
students to share experiences and discuss practical ways to maintain productivity,
balance, and well-being during the holy month of Ramadan.

Topics discussed included healthy eating habits while fasting, managing post-iftar
fatigue, balancing studies with worship and personal life, and effective time
management strategies The session offered valuable insights and supportive discussion,
helping students sustain focus, energy, and spiritual growth throughout Ramadan.

For more details: https://www.facebook.com/share/p/1GxZuXsTr6/

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