Page 57 - Mansoura National University

Chapter 2

Student Wellbeing Hub
Preparation for Eid Al-Fitr

At the Faculty of Pharmacy, Mansoura National
University, we recognize that Eid is not just a time for
feasting and celebration, but also a chance for self-care,
wellbeing, and spiritual renewal. In the spirit of Eid, the
Wellbeing Hub is here to support students in preparing
for this important occasion in a way that promotes health,
happiness, and balance.

Key Areas for Eid Al-Fitr Preparation:

Practice Mindfulness: Take moments during Eid to reflect
on the blessings in your life. Practice gratitude and
minfulness to stay grounded and present.

Social Connection: Eid is about connecting with family
and friends. Take time to nurture these relationships, and
don't hesitate to seek support if you're feeling over­
whelmed or isolated.

Balance Rest and Reflection: Give yourself time for rest and quiet moments of reflection. W h ether through
prayer, meditation, or quiet contemplation, make time for activities that nourish your soul.

Community and Support: The Wellbeing Hub at the Faculty of Pharmacy is here to support students
during this festive season. If you need any resources or guidance on maintaining your wellbeing during Eid,
feel free to reach out. We're a community that supports each other.

For more details check the followings :
https://www.facebook.com/watch/?v=742666854347493&rdid=1sYidD0uaQ87kHOk

56 I Faculty of Pharmacy Newsletter